Ready for an adventure? Muscat is home to outdoor sports enthusiasts, and its seas, mountains and valleys have so much to offer that it can be hard to know where to start and what to do. Leave the details and information to us as we bring you a list of the 8 best outdoor adventure activities in and around Muscat.
Whether you’re a thrill seeker looking for an adrenaline-pumping experience or a nature lover looking to explore the city’s incredible scenery, we’ve got you covered.
8 outdoor activities to do in and around Muscat
1. Sunset and moonlight kayaking
Representative image
Muscat’s coast is dotted with small islands and coves perfect for kayaking. But have you ever wanted to go kayaking when the sun is setting or the moonlight is shining on the calm waters?
Contact details: Wiki Tour Adventures @wikitours_om
Read also: Top 7 things to do in Muscat
2. Parasailing

Representative image
Oman’s beaches offer more than just stunning views and fun times. Parasailing is popular among young people, so let’s try it once. Attach a parachute-shaped kite to a moving boat and fly through the sky. Be sure to bring a partner as it is one of his best outdoor activities in Muscat.
Contact details: parasailing oman @parasailing.om
3. Stand-up paddleboarding

Image credit: Instagram/@wave_summit
Love surfing but don’t know where to start? This Hawaiian-born water sport is definitely where you can start. In Stand Up Paddleboarding or his SUP, you stand on a board and use a paddle to propel you through the water. Intense, fun and a must try with friends.
Contact details: wave summit @wave_summit
Read also: 6 Reasons to Visit Muscat’s Sultan Qaboos Grand Mosque
4. Scuba diving and snorkeling

Representative image
Your search for the best outdoor activities in Muscat ends here. The snorkeling and scuba diving locations here are breathtaking. Stunning corals and colorful reefs are well worth the planning and effort before entering the ocean.
Contact details: www.molamoladivingcenter.com
5. Mountain biking

Representative image
Muscat’s rugged mountains offer excellent opportunities for mountain biking, with several trails to choose from. The country is blessed with excellent cycling trails, making it a top spot for outdoor activities. quick! Rent a bike and explore the beautiful scenery at your own pace. And if you’re a beginner and looking for trails nearby in the city, biking to Busher Mountain Everest is an easy start.
Contact details: www.trailforks.com
Also read: Spice up your camp with glamping!Here are the top 5 destinations for glamping in Oman
6. Abseiling and Via Ferrata

Representative image
Whether local or expat, everyone loves abseiling and via ferrata here. The rocky wadis here are perfect and well equipped for Via Ferrata and rappelling enthusiasts. Many local adventure tour companies offer trips year-round. Choose your destination and difficulty level according to your preference and enjoy the adrenaline rush.
Contact details: Futhark Adventures @husaak
7. Sandboarding

Representative image
Muscat’s desert landscape mandates a once-in-a-lifetime sandboarding experience! There are many companies offering guided sandboarding tours in and around Muscat. Hop on your board and glide over the dunes for this unique experience.
Contact details: www.nawafir-tours.com
8. Crazy Sofa and Sofa Boat Ride

Image credit: Instagram/@qtours.om
Oh this is just as funny as it looks. The crazy sofa boat rotates her 360 degrees and zooms in underwater at the same time. This is a crazy experience. Relax and float in the air on the Sofa Boat Rise. Hold on tight and get ready to scream your lungs out while you whirl. in the air or on the water.
Contact details: Q Tours @qtours.om and Daymaniat Coast @daymaniat_coast
Read also: 5 best campsites in Oman
Muscat has plenty of other outdoor activities, the list goes on. Explore the mountains and beaches of Muscat and experience adventure sports that bring you the greatest joys and memories.
Cover image courtesy of Pixabay/eyw2008 and Pexels/Pia