New Year’s bells promise a new start. For many, this includes the goal of becoming more physically active. At first, it’s easy to ride to new target heights. Of course, staying motivated and consistent can be difficult.
Sharing your exercise stats with friends and relatives not only helps you be accountable, but also keeps you motivated to reach your activity goals throughout the year. apple watch The Activity Sharing feature is a convenient and easy way to grow your own mini-exercise community and have friendly competition with your friends across Apple Watches. Entering 2022, I started sharing information with my mother. We run daily contests to see who can take the most steps.
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This guide briefly explains how to share your activity with other Apple Watch users. We’ll also show you how to enter the 7-day Apple Watch Activity Contest.
Note that when you share your activity, you and the recipient will see a subset of your full stats. It includes:
- See each other’s daily activity rings
- Get notified after a friend completes a workout
- View workout metrics (calories burned, distance walked, duration, etc.)
How to send Apple Watch activity sharing invitations
Getting started with the sharing process is easy, but make sure you and your recipient both have an iPhone and an Apple Watch before sending the invitation. Also, to ensure the smoothest sharing process, please make sure you and your partner have recently updated their phones and watches to the latest iOS software.
How to accept Apple Watch activity sharing invitations
Accepting invitations is easier than sending them. Before you approve, make sure you really want to share your activity profile.
How to compete with someone in the shared activity ring
Once the shared ring is full, participating in healthy competition can be an incentive to close the three rings.
How to send a challenge invite
While you can compete informally just by looking at your friends’ workout stats, here’s how to challenge your friends to an official 7-day activity showdown from both iPhone and Apple Watch.
how to accept a challenge
If you’re not actively checking your phone or watch for challenge invites, you can easily miss them. Here’s how to make sure you don’t miss your chance to beat your competitors.
No matter how you accept it, the challenge will last for 1 week and you can earn up to 600 points per day based on your percentage of your 3 goals (movement, exercise and stand). At the end of the challenge, the person with the most activity “points” wins and gets a prize in the Apple Activity Library. Of course, it also gives you ultimate bragging rights.
Can I see if someone has stopped sharing my activity on my Apple Watch?
When someone stops sharing an activity with you, their name is[共有]It will no longer appear in the tab.
If someone hasn’t stopped sharing and is just hiding their fitness data, the ring will be grayed out and their name will be[共有]Appears at the end of the tab.
What does share on Apple Watch mean?
The Activity Sharing feature on Apple Watch helps you and your fellow Apple Watch friends stay motivated by sharing your activity. Get notified when your friends complete their workouts or reach their goals and have access to their workout details.
How do I hide my activity on Apple Watch?
If you decide sharing your activity profile isn’t for you, but want to stop sharing casually, go to the Fitness app on your iPhone >[共有]You can hide your progress by tapping a tab > tapping Friends. (s) from the menu below your name > selected friend’s workout data to hide activity[アクティビティを非表示]Select an option.
Note that if you are currently competing with a friend, you will have to wait until the competition is over before you can hide your activity.