Coudersport
January 2nd – Happy New Year!center is closed
January 4 – Skipbo
January 5 – Yahtzee
January 6 – Walking Club, Cornhole
January 11 – 11:00 a.m. Golden Ager Officer Election
January 12 – Operations
January 13 – Walking Club, Chair Exercise
January 16th – Martin Luther King Jr. Day.center is closed
January 18 – 11am Speaker: Kip Stossmeister, “LIFT Service” TechOWL
January 19 – Bingo, 11am Campbell Hearing Presentation
January 20 – Information and Introduction: “Night Vision Problems and Driving”, Nutrition Center: Banana Yogurt Cream Pie, Nutrition “5-9 ABC’s a Day”, Puzzles, Word Search, Walking Club
January 25 – Uno, 11am Speaker: Brian McCusker, Phoenix Physical Therapy “Winter Safety”
January 26th – Exercises with Bands and Weights
January 27 – Blood Pressure, Health Checkup, Walking Club, LCR
galleton
January 2nd – Happy New Year!center is closed
January 4 – LRC, “How to Bake Holiday Cookies”
January 5 – Information and Reference: “Winter Driving Tips”
January 6 – Exercise: “Strengthen”
Jan. 11 – Uno Attack
January 12th – Nutrition: “What Are Prebiotics, Skipping Breakfast”
January 13th – Exercise: “Strengthen”
January 16 – Center closed on Martin Luther King Jr. Day
January 18 – Cornhole
January 19th – Crafts
January 20th – Darlene’s Trivia
January 25 – 11am Speaker: Kip Stossmeister “LIFT Services,” TechOWL
January 26 – Monthly meeting
January 27 – Exercise: “Strengthen”
Ozwayo Valley
Coffee until 9:30am.everyone is welcome
January 2nd – Happy New Year!center is closed
January 3 – Craft Day “Day of Opposites”
January 4th – Bingo
January 9 – Exercise, Nutrition at the Center: “Nutrition Needs”
January 10th – Craft, cuddle day. wear pajamas.
January 11th – Bingo
January 16th – Martin Luther King Jr. Day.center is closed
January 17th – Crafting, Workday Games
January 18 – Bingo, 11am Speakers: Brian McCusker, Phoenix Physical Therapy “Winter Safety”
January 23rd – Exercises, 2:00 p.m. card making
January 24th – Handicrafts, blood pressure check with Karen, how to bake your favorite pie
January 25th – Bingo
January 30th – Exercise, Wear Extra Jewelry Day
January 31 – Craft, Christmas Festival wrap-up
Special event: January 4th training group, Celebrate Elvis and National Bird Day Jan. 9, Co-Host Bingo Night at American Legion Post 530 Jan. 12, Drill Team Jan. 18, Card Creation Jan. 23 2pm
Ulysses
Jerry’s Computer Help
January 2nd – Happy New Year!center is closed
January 3 – Crafting, Information and Referrals with Charlotte: “No Gain, No Pain in a Holiday Meal”
January 4th – Bingo
January 9th – Exercise with Donna
January 10 – Craft with Charlotte, Nutrition Center: “How to Bake Holiday Cookies”
January 11 – Bingo, Speaker: 11am Kip Stossmeister, “LIFT Service”, TechOWL
January 16th – Martin Luther King Jr. Day.center is closed
January 17th – Charlotte and Kraft
January 18 – Bingo, 11am Speaker: “Red Cross Ready, Winter, Storms”
January 23rd – Exercise with Donna
January 24th – Charlotte and Kraft
January 25th – Soup Day, handouts, bingo, blood pressure check
January 30th – Exercise with Donna
January 31 – Charlotte and Craft
February 1 – 11:00 am Speakers: Brian McCusker, Phoenix Physical Therapy, “Winter Safety”
menu
Menu is subject to change. Recommended donation is $3.
January 2nd – Happy New Year! No home delivery meals.
January 3rd – Grilled chicken salad (chicken, cheddar cheese, boiled egg, mixed vegetables), broccoli cream soup, crackers and dinner rolls, fruit gelatin
January 4th – Burgundy Glaze Meatballs, Rice, Roasted Brussels Sprouts, Italian Breadsticks, Mandarin Oranges
January 5 – Hawaiian pork loin, butter noodles, island blend vegetables, seasonal fresh fruit, cookies
January 6- Roast beef, gravy, mashed potatoes, mixed vegetables, bread, pudding
January 9- Western-style omelet (ham, peppers, onions, cheese), sausage patties, breakfast potatoes, English muffins with jelly, apple juice
January 10 – BBQ chicken breast, brown rice, coleslaw, wheat bread, fresh oranges
January 11 – pot roast with gravy, mashed potatoes, coin carrots, Italian bread, birthday cake
January 12 – Spaghetti and meatballs, tomato salad, dressing, garlic breadsticks, mixed fruit salad
January 13th – Creamy Parmesan Pork Chop, Diced Redskin Potatoes, Green Beans, Dinner Rolls, Pineapple Tibits and Cookies
January 16 – Martin Lutheran King Jr. Day. All centers are closed. No home delivery meals.
January 17 – Baked cabbage rolls, tomato sauce, garlic whipped potatoes, carrots, dinner rolls, served with fresh fruit
January 18 – stadium hot dog rolled with condiments, cheese potatoes, pineapple and mandarin orange
January 19th – Salisbury steak with gravy, baked potato margarine, broccoli, wheat bread and gelatin
January 20 – Chicken stew, peppered coleslaw, whole brain buttermilk biscuits, warm peaches
January 23rd – Roasted Pork and Apples, Whipped Potatoes and Chives, Mixed Vegetables, Mini Biscuits and Apple Butter, Cookies
January 24 – Taco salad (taco meat, cheddar cheese, lettuce, tomato, salsa), tortilla chips, corn with peppers, pineapple
January 25 – Chili, cheddar, and tomato salad, dressing, cornbread, and applesauce
January 26 – Grilled cod, macaroni and cheese, braised tomatoes, wheat bread, seasonal fresh fruit
January 27 – Swedish meatballs with gravy, butter noodles, peas, dinner rolls and seasonal fresh fruit
January 30 – Pepper steak in gravy, whipped potatoes with chives, diced carrots, wheat bread, blush pear
January 31 – Turkey chef salad (turkey, eggs, cheddar cheese, tomato and vegetable mix), vegetable soup, dinner rolls, gelatin
senior center number
Coudersport 814-274-7887, Galeton 814-435-2864, Oswayo Valley 814-697-7178, Ulysses 814-848-9880
For after hours cancellations only, please call Carra at 814-544-4015.